Koko FitClub is a one-of-a-kind new fitness center designed for men and women who want to get in better shape, but can't turn their lives upside down to do it.
With Koko, there's no longer the need to spend hours at the gym. There's no wasting time figuring out what to do. There's no struggle to stay motivated. In short, nothing to hold you back from finally getting the results you've always wanted.
Our revolutionary Koko Smartraining SystemTM is like having a world-class personal trainer coaching you every time you exercise. This patented technology makes sure you're always doing precisely the right exercise, the right way, at the right pace, for the best possible results. All in just 30-minutes or less! And for a fraction of the cost of hiring your own personal trainer.
You won't want to exercise any other way.
Koko Smartraining. Fast, simple and incredibly effective. And it's only available at Koko FitClub.
We first help you choose from one of five primary goal “tracks” from which we will build your custom workout plan:
Weight Loss: Maximize fat burning and shed inches
Sports Conditioning: Improve sports performance and reduce injuries
Total Body Definition: Full-body conditioning. Create a more sculpted and toned appearance
Muscle-Building: Increase strength, power and muscle mass
Fit & Flexible: Restore everyday balance and flexibility. Injury recovery or prevention
NEW! Koko HealthTracks: Progressive training plans designed for the treatment of chronic health conditions
Based on your goal, Koko creates a year-long, customized plan specifically for you. Your workouts are designed by world-class private trainers like Rob Parr, Mike Wood and Kathy Kaehler. These fitness pros have trained hundreds of professional and college athletes, and many of Hollywood's biggest - and fittest - stars like Madonna, Demi More, Hugh Jackman and Bruce Willis.
Through Koko, these elite trainers expertly choreograph your every workout, and each exercise, to give you the best possible results in the minimal time. Each workout is precisely customized to your body, your strength level, and fitness level, then tailored specifically for our Koko Smartraining equipment. It's all done for you. And all stored on your own personal "Koko Key."
With Koko, whenever you want to workout, simply come in, plug your Koko Key into any Koko Smartrainer and go!
Koko instantly greets you by name and guides you through your program for that day. Just like your own private trainer. While you workout on our state-of-the-art Koko strength and cardio equipment, Koko interacts and coaches you every step of the way. And Koko tracks all of your results, automatically.
No hopping from machine to machine. No one hovering, pressuring you to to finish. Your Smartrainer is dedicated solely to you for your entire workout.
Each time you come back, Koko automatically adapts your new session to all your previous progress. So no two workouts are ever the same. Which means your body and your mind stay continually challenged. You don't get bored. You stay motivated. And you get results like never before.
With Koko, there's no wasted time. Every workout is designed for maximum effectiveness and efficiency. That's how Koko delivers the best results in the minimum time possible.
In fact, one 30-minute Koko Smartraining strength workout delivers the same benefits of up to 90 minutes of a typical gym workout for most people! And 15-minutes of Koko Cardio is TWICE as effective as the typical treadmill or elliptical workout.
With Koko, you'll see and feel real results every single day. You can even see them online. That's because each workout is “scored” for performance so you know how well you're doing every step of the way. By logging onto your own personal web page on mykokofitness.com, you can track your progress and even privately see how your fitness compares to the Koko FitClub community. Koko even keeps you motivated and informed about your progress through monthly statements and progress emails to keep you on track.
Come and experience Koko FitClub for yourself. Start today by signing up for your free demo.
4326 Harding Pike, Suite 105
Belle Meade, TN 37205
615-457-2045
tn.bellemeade@kokofitclub.com
Directions | Get Info | Free Demo
Unlimited sessions, just $59/month
Family, corporate, and group discounts available
Staffed Hours:
Mon-Fri + Sat 9am-6pm
Members-only Access:
5am-11pm